Long hair 101

Have long hair? Thinking about growing it out? Good news: long hair will be hot for spring this year! With that in mind, there are a few things you need to know about caring for long hair.

1. Watch out for split ends. The upside to a long ‘do? Unlike a short, styled ‘do, long hair doesn’t require a monthly salon visit to keep everything trimmed and tidy. That said, no matter how you style your long hair—straight, curly, layered, blunt—you should still trim your long hair every few months to avoid split ends.Gisele is famous for her long hair

2. Layers add bounce to heavy hair. If long hair is especially thick, it can look flat, so you might want to see a pro on a semi-regular basis to cut and maintain long layers, a la Megan or Gisele. Layers add motion and bounce to a long style and don’t require a ton of upkeep on such a long style.

3. Long hair is fragile, so be gentle! Grab some of those “ouchless” elastics and a nice brush that won’t pull on your hair—you can find natural and synthetic bristle brushes at the drugstore for about $10 that will keep your hair looking soft and shiny. A wide-toothed comb is a must for detangling.Megan Fox women's long hair cut

4. Know how to shampoo. Very long hair can become dry and brittle, so it’s important to use a moisturizing shampoo and a good conditioner. (If hair is very dry, you may wish to shampoo only every other day.) Work conditioner through from ears to ends, applying only sparingly from the shoulders up; conditioner can weigh down hair if it’s glopped onto the roots. Leave in for 1-3 minutes before rinsing out with cool (not hot) water.

5. Pick your styling products carefully. A leave-in conditioner/detangler is a must, and the use of an intensive conditioning mask every week or so will help to keep hair silky, shiny, and soft. Avoid piling on too much hairspray, gel, etc., as overuse of products will weigh down your hair and make it look dull.

6. The same goes for heat tools! Hot rollers, irons, blow dryers—they all damage the hair, and since long hair is already delicate, it’s especially important to use these tools judiciously to avoid damaging the hair. When you do heat-style, use a good thermal spray beforehand.

7. Be cautious with color. Dying your hair can be a great way to kickstart a new look, but it is also a damaging process that can leave hair dry and unruly. Drastic changes—dark to light, red to blonde—involve stripping out your natural color, which will damage your hair no matter the length. If you plan to make a drastic change, have delicate hair, or change your color often—see a pro!

Photo of Gisele Bundchen (C) Tiago Chediak via the Creative Commons Attribution 2.0 Generic license. Photo of Megan Fox (C) Megan Fox Rules! on Flickr via the Creative Commons Attribution-Share Alike 2.0 license.