21-day Kindness Challenge, day nineteen: take a walk outside

21-day kindness challenge

Today’s challenge was to take a walk outside and “find joy in the ordinary”. It’s funny that this popped up, because this week we’ve actually had mild temps (forties) and sunny weather (gasp!), and so I’ve been able to get outside for a leisurely neighborhood stroll to enjoy the weather. It feels so good to breathe fresh air and feel the sun on my face, instead of sitting inside–and after the cold, wet, grey weather we’ve been having, it was quite heavenly! Very hard to go back inside.

Quote: “Traveler, there is no path. Paths are made by walking.”  — Antonio Machado

4 comments / Add your comment below

  1. I have walked to pick the kids up from school the past two days and it was glorious. It helped that it was gorgeous outside! I love walking. It is my favorite way to exercise. I love noticing all the little bits of my neighborhood!

    1. Isn’t it wonderful?! I could never go to a gym every day to hit the treadmill, I have to walk outside. There’s so much to see, smell and hear.

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