I have a very busy lifestyle and am used to gulping coffee or energy drinks to stay alert throughout the day (and into the night!). The trouble, of course, with chugging down coffee and energy drinks is that the caffeine boost is usually short-lived and all of that caffeine and sugar coursing through your body can leave you feeling pretty jittery and wired. Too much caffeine makes my heart pound, too much sugar makes me feel sick to my stomach, and then when I want to go to sleep I have trouble drifting off because I’m still so wired. I think anyone bolting from one obligation to the next fueled solely by Starbucks and Monster Energy can relate to this dilemma!
Enter Eat Green Tea. When the company sent me my sample package I was very skeptical that such a small thing could keep me on my feet all day. However, after trying it out for a week, my opinion has changed–I’m totally hooked! This product mixes easily into a smoothie or oatmeal for breakfast, but you could also sprinkle it over salad, into a sandwich, in soup, into pasta sauce, etc. It has a bit of a grainy texture that reminds me of adding oregano or other spices to a dish, so it’s easy to disguise–and there’s no unpleasant taste, unlike some other energy supplements that I’ve sampled in the past. I’m sure in the grand scheme of things taste & texture should be secondary to how well the product works, but personally, if something tastes off-putting I won’t use it, no matter how well it works!
According to the Eat Green Tea website, one serving of this edible tea is supposed to deliver 100x the antioxidant power of simply drinking a cup of tea, which offers everything from increased energy to fat burning, improving heart health, and repairing skin damage. Obviously I haven’t been using it long enough to say if it will help me lose weight or improve my skin, but it definitely delivers on the promise of an energy boost! It makes me feel much more energetic and alert, both physically and mentally, and it doesn’t have the accompanying jitters of too much caffeine or sugar. It’s also a sustained energy boost, versus a quick spike, so I still feel the effects after several hours instead of reaching for another cup of coffee. My heart isn’t pounding and I don’t feel like I’m going to crash in an hour, but when I’m ready to sleep at the end of the day, I can lie down and go right to sleep without the post-buzz jitters keeping me awake.
I feel like it’s a very practical purchase, too–a one-month supply costs $25 and qualifies for free shipping from Amazon (score!), whereas I can easily blow through more than that amount in a month if I’m buying energy drinks, candy, coffee on the go and sodas from the vending machine to keep me on my feet. Not to mention–this is a much healthier choice than all that sugar and chemical additives! I like that it’s organic and unprocessed, so you know you’re getting the most for your money with no hidden harmful ingredients.
Overall this has to be the best health-related product I’ve tried all summer, and I will definitely be ordering more–I am head over heels in love. If you want more information on this product or want to order your own bag, you can find Eat Green Tea via their website here or order from Amazon.com here.