I have lots of bad habits that I can’t break, but the one that probably causes me the most daily stress is my habit of hitting the snooze button over and over. I know that if I just got up a few minutes earlier, I’d have time for a little morning exercise, or a proper sit-down breakfast, or time to just sit and wake up with my coffee–any of which would probably make my whole day much less stressful. Instead I sleep until the last possible minute and then hit the ground running like a madwoman.
What’s the bad habit you can’t break? Tell me in the comments!