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Go where you feel most alive
Since it’s #selfcaresunday I thought I’d chat about something that’s been on my heart for awhile now. One of the biggest acts of self-care you can commit is to take a hard look at your life and make bold changes as needed. It’s not always as fun or Instagrammable as bubble baths and wine; sometimes it’s hard or even scary. But if you don’t chase what sets you on fire, you’ll never really live.
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#30before30: surviving vs. thriving: shifting your mindset
I’m cleaning out the old photos on my phone and I stopped on this one from a year ago.
What a difference a year makes!
You can tell how burnt out I was by my eyes. I was stuck in a job that I HATED with a passion. (And I no longer feel bad for saying so!)
And because I was unhappy with the thing that occupied half my waking life, I wasn’t taking the best care of myself. Physically—drinking too much coffee and wine, not eating well, not exercising, not sleeping enough. (And it shows on my face! #glowup) But also mentally and emotionally—neglecting what made me happy and focusing on negativity. I was basically just surviving.
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Music Monday: Woes Vs. Whoas
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Music Monday: Do Your Worst